News from the Studio-August 28

Although this morning may have been cooler, summer is not over yet as the weekend is promising to be glorious!

Welcome to Our Newest Instructors

Cheryl O'Connor, who will leading the beginner yoga class on Monday nights. Cheryl's enthusiasm and vibrant personality is a wonderful complement to the energy and vibrancy that resonates in each of our yoga classes and for which we have been recognized. Cheryl is a graduate from Still Point Resort's teacher training program and is taking a yoga sequencing primer sequence from the amazing teachers at Upward Dog. Cheryl will also be leading the occasional Power yoga classes. Welcome Cheryl!

Angi Barry, who will be leading boot camp and group conditioning classes. For those of you who worked through her squat sequence 2 weeks ago, you already know how great she is! Angi has taken the Y group strength instructor certification training and is always eager to keep her knowledge and skills current with their ongoing professional development workshops. Welcome Angi!

Labour Day Weekend Classes

The fall schedule officially begins on Saturday, September 4th. To celebrate our fall launch, we are offering a free yoga or fitness class on Saturday, September 4th and Sunday, September 5th. This is our thank you for the amazing support you keep giving us that has allowed us to grow.

Labour Day (Monday) the studio will be closed.

Class Sign in Sheets - NEW

To track the use of the studio, there will be a sign in sheet at the studio door. Please place your name in the class that you are attending and check-off whether you are a drop in, card holder or member (September - December unlimited fee).

We are asking that you pay or stamp your cards at the beginning of each class rather than the end.

Have a great weekend,
Darlene M