Thursday, March 25-as I am leaving for the Yoga Conference at 7 p.m, there are some changes to the evening classes:
5-5:30 Ultimate Upper Arms
5:30-6:30 Yoga Flex & Flow
Saturday, March 27th-I am in training in Ottawa for the last Zumba qualifications, so no classes. I am holding an additional Zumba Class on Sunday, March 28th from 1130-1230.
Many thanks!
Darlene
Offering the most comprehensive schedule of classes in yoga, Spinning and Group Fitness (HIIT, BootCamps, TBC, PILOXING, 15-15-15-15)led by internationally and nationally certified qualified instructors and teachers.
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