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Monday, March 5, 2012

Draft Spring Schedule-eff April

Hello!! here is a peek at the DRAFT spring schedule...

Monday

0600-0645 am Spinning
4:45-5:30 Spinning
5:30-6:15 TBC
6:30-7:45 Yoga-All levels

Tuesday
4:45-5:30 15-15-15
5;45-6:15 K bell
6-6:45 Spinning
6:30-7:45 pm Beginner Yoga
7-830 Ashtanga Yoga

Wednesday
6-645 Spinning
9-1015 Yoga: Yin/Yang
5:00-6:00 pm Yogalates-Sculpted Abs, legs & butt
6:30-7:15 Zumba
7:30-8:15 pm Bootcamp
6:30-8 pm Kundalini yoga

Thursday
4:45-5:15 Kettlebell
5:30-6:15 15-15-15
6:45-8 Power Yoga
6:30-7:15 Spinning

Friday
6-6:45 am Spinning

Saturday
7:45-9 Yoga
9:15-10 Spinning
1015-1100 TBC/15-15-15

Sunday
0800-0845 Spinning
0900-1015 Yoga
1030-1100 Kbell

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