I am not sure what happened to June, but unless I am mistaken it came and went much too quickly. This is the time of the year when the planning for the Fall schedule starts to occur. As always, before this is finalized the first week of August, your feedback and comments are appreciated.
Sunday:
0900-1015 Power Yoga
1015-1100 Bootcamp (indoor & definitely not the outdoor version, but an amazing class)
Monday:
11-1145 Restorative Yoga
Noon-1245 Core Strength Vinyasa Yoga (new class)
5:45-6:30 Total Body Conditioning
6:30-7:45 Beginner Yoga/2nd Step into Yoga
Tuesday (pm):
6-7 Kickboxing
7:15-8:15 Hot Yoga (Power)
Wednesday (pm):
6:00-7:00 Zumba
7-8:15 Intermediate Yoga/Core Strength Vinyasa Yoga
Saturday
0745-0900 Yoga Flow
0905-1005 Pre-Natal Yoga
1010-1110 Zumba
1115-Noon Total Body Conditioning
If there is enough interest I will add a Yin yoga class on Thursday evenings. Also, I am reviewing keeping the outdoor bootcamp going in August & September-just changing the morning, but keeping the time.
Offering the most comprehensive schedule of classes in yoga, Spinning and Group Fitness (HIIT, BootCamps, TBC, PILOXING, 15-15-15-15)led by internationally and nationally certified qualified instructors and teachers.
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