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Monday, June 7, 2010

BOOT CAMP OUTDOORS-Tuesady mornings in July

Bootcamp Outdoors-designed to get you into shape fast!

These classes work your entire body! Expect to challenge yourself as Bootcamp outdoors works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, TRX suspension units, stretching, and much more!

Cost: 45.00 for the 4 week course (July 6-27) from 6-7 a.m at Lower Reach Park
Pre-registration required @ macdean@sympatico.ca
Minimum 8 participants required.

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