Last night's Zumba was a packed house that just knew how to let go and have fun. Thank goodness that with the renovations to the studio, we have all that room! The energy was incredible, and the newbies to Zumba just allowed themselves to be there for the moment. The general consensus on the music, particularly the Bollywood style dance with music by Punajabi DJ and those wonderful, high-energy, smooth salsas by Eddy Mclean & Puerto Rican Power was a good mix and I think this was manifested by the energy of the group as they left the studio.
Welcome to the newest prenatal goddesses that have joined us!! I absolutely love teaching this class. You create such a warm, calming energy that fills the studio. I really enjoy hearing the next class remark on the serenity that exists in the studio by you. Again welcome!!
To those that braved the first amazing abs class-I hope you enjoyed it-as always, feedback is critical to what you want from these classes. I hope you enjoy the lean, strong legs class today!
Welcome to the new members of the restorative/gentle yoga class-I am always sooo happy to keep this class on the schedule at no charge. I really believe that you have to give something back, particularly with the immense support the studio has been receiving. I am constantly amazed at where you have been coming from to attend the classes.
The Yoga Studio @ Davidson's