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Sunday, June 12, 2011

This week @ The Studio-June 12-16th

This is the last week of our spring schedule, which will end on Thursday, June 16th.

This will be Cheryl & Charlene's last scheduled classes before the summer, so we are asking you all to come out and take in Cheryl's awesome class on Monday 6:30-7:45 and Charlene's Tuesday, 6-7:15 class before they leave for the summer. Cheryl will be diving in beautiful Thailand in July and Charlene has some travels planned, while she moves into her new home in Kingston.

Angie is leading Monday & Tuesday's Kettle bell, TBC classes and Darlene is leading Thursday's boot camp and zumba. Awesome Angie completed her group cycling certification this weekend and we are so proud of her!

Out Door Boot Camp: Please pass the word along to anyone who may be interested in this 5 week series that runs from 6-7 on Tues & Thurs, starting June 21. They can register by emailing the studio at

June 18 & 19....As we transition to the new schedule that comes into effect on June 20, the studio will be closed next weekend.

Gayatri Mantra

Many of you enjoy the beautiful sound of the Gayatri Mantra that is played during yoga classes. This is considered the most sacred of mantra for achieving spiritual enlightment. It heals the body, illuminates the intellect and feeds the spirit.

It consists of twenty-four syllables - three lines of eight syllables each.


On the absolute reality and its planes, On that finest spiritual light, We meditate, as remover of obstacles. That it may inspire and enlighten us....

The beautiful version by Deva Primal can be heard at:

Have a safe and healthy week!

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