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Wednesday, July 21, 2010

Yoga Workshop series: Surya Namaskar 101 (Sun salutation)

Join us in this complimentary workshop that will examine the basics, benefits and sequence of surya A and B. Whether you are a novice or experienced practitioner, this workshop will break down the 12 poses of sun salutations. If you want a new life then go for Surya Namaskar ! Please feel free to bring a friend.

When: Wednesday, July 28
Time: 6-8 p.m
Cost: nadda, nothing, 0
Location: studio @ Davidson's courtyard

Next month's workshop: Balancing

1 comment:

yoga clothing said...

Wow. This is a great idea. And it makes me wonder .even with limited experience in this field.