Offering the most comprehensive schedule of classes in yoga, Spinning and Group Fitness (HIIT, BootCamps, TBC, PILOXING, 15-15-15-15)led by internationally and nationally certified qualified instructors and teachers.
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Tuesday, October 13, 2009
Thursday's Yogalates to a Tribal Beat
Join us this Thursday, October 15, for Yogalates to a tribal beat. This grounded practice will coordinate the breath to the rhythms of tribal and contemporary groove music. Combining the power of Yoga and Pilates with the healing properties of ViniYoga and Vinyasa, be prepared to move and groove your way to a splendid Yogalates experience.