Hello to you all!
The spring schedule will be in effect until Friday, June 12th.
During the period from June 13-June 26th, I am on a sabbatical and will be participating in training to expand the yoga practice and for certification for the newest addition to the studio's Fall program (I'm so thrilled over what we're bringing to Smiths Falls on the Fall schedule).
I am taking advantage of the summer schedule to participate in training in New Hampshire and Vermont to expand your yoga experience and in Montreal, Toronto and Vancouver for the group fitness components. Except for July 11-16th, most of these courses are on the down days at the studio so the schedule will not be affected. I am also looking to introduce another certified individual to the studio to focus on the group fitness programs.
In general, my belief is that constantly upgrading knowledge and skills is essential to providing students of yoga or participants in the group/semi-private personal training sessions with the most current information and techniques to enhance their practice and sessions. I am a huge proponent of constant quality improvements and enhancements in order to bring the studio's participants premium instruction. Most importantly, I really believe in encouraging a sense of community so there is support for you and your goals.
Infrared heaters-the studio is being upgraded to 220 in order to handle the infrared heaters for hot yoga. Although it's taking longer than I expected, these should be up & running for the first hot yoga class of the summer session, Sunday, June 28th.
Looking forward to seeing you throughout the summer & if not, in the Fall!